Showing posts with label vulnerability. Show all posts
Showing posts with label vulnerability. Show all posts

Wednesday, September 23, 2015

Gossip Gone Wild!

First I would like to say how grateful I am for those who see me as a trusted source to process some of life's messiest situations. I think I should also clarify immediately at the fore front of this blog that this is in no way directed at you reading this. This is for you reading this. If you think this is about you specifically in any way and at any point, just finish reading this, call me and we'll hopefully just clear that mess right up.

Let’s talk about gossip.
What's the difference between-
 
the destructive and energy draining forms of gossip, running our mouths, or self-seeking behaviors that put others down so someone else can move up 
vs .
the creative processing of what's going on in our lives with another human being?
 
My daughter often thinks I don't understand or remember what life is like as a teenager. This topic is something that happens quite frequently at her younger age. What's most unfortunate is that this behavior I'm discussing is hard to forget because it can continue way into adult life if we do not cultivate different ways to resolve situations we face.

Whether I am working with someone or speaking with someone that is a friend or part of my family, I make sure it is a completely open forum for this person to let it all out. They can share their perspective no matter how on or off point it is or seems to be. Let it flow and let it go. This is often an important part of the process for healing. Allowing someone to be authentic and honest with themselves and talking out situation with another human being can be extremely helpful.

What happens next is what determines whether this conversation is going to remain destructive or transform into a creative and beautiful process that changes everyone involved for the better. The most important and defining difference in the conversation of the gossip and someone who wants to process a situation, is the action. This is where creativity gets to come in, and I love me some creativity!

For the sake of this blog I am going to use my book  Embracing The Spark  and the chart found in Chapter 10, “Making the Most of Your Actions: Getting Creative.” Using this chart I can easily find words in the destructive column that align with the act of gossiping or self-seeking. On quick review of the list, here are some that could work in the destructive column:

Unsettle, Disempower, Invalidate, Ruin, and Misunderstand.

Whether the rumors are about you, or someone else, the negative talk could be affecting one or more people in the situation in sat least one or several of these ways mentioned above. Trust me, there were more. I chose to stop at five actions.

If we then look to the creative action on the opposite side of the list that correlates to each of these words we will find the words:
 
Establish, Inspire, Dream, Devise, and Conceive.
(Wow, do those words already sound and feel better or what??)

When we engage in a conversation about a rumor, speaking negatively about someone who may have hurt us directly or indirectly, or talking about someone who did this or that to someone other than us, we are acting more in alignment with destructive behaviors. These behaviors naturally develop into less favorable transition points for our energy, feelings, and thoughts. Our relationships with others can now become negatively impacted whether we are involved or not in the situation from this space forward.

Although we can’t always avoid a conversation like this, we can however find a creative solution and action that leaves us with a more favorable transition point for forward movement. Just because we are looking for a creative solution, doesn’t mean we are trying to control or manipulate an outcome. It means we are choosing to stop the ball the negative behavior from rolling down the metaphorical hill and transmuting it into a more sustainable form of energy for ourselves.

Let’s look at the creative words I found earlier with the chart and ways we can use them.
 
·         Devise- You may have already recognized that by Devising a plan of creative action is already pulling us out of the destructive behavior into a constructive one.
·         Conceive- You may want to contemplate the actions of the “offender” by trying to understand or Conceive where they were coming from when the “offense” occured.
·         Establish- If we don’t have any idea how to understand where that person was coming from, and the relationship in distress is a valued one, we may want to Establish a dialogue with the person to stop the rumor or gossip in its path.
·         Dream- Rather than letting the rumors invalidate you or your work or whatever the situation may be, keep Dreaming. A lot of haters show up when you start pursuing your dreams and self-seeking of others will show right up.
·         Inspire- Let the gossip Inspire you to be a better human being or let go of the people in your life that aren’t kind or care enough about you to Establish the dialogue with you. Let them be a reflection of what you'd rather not be.
Whatever you choose to do with your creativity, don’t worry about how the other person may or may not react. This is a gift you are giving yourself. You are choosing more favorable transition points for your energy and well-being moving forward. As we change, heal and love ourselves, we do this for the world. This is how we end gossip, self-seeking, and disempowering talk between us and those around us.

If at the end of the dialogue with your trusted companion, you find absolutely no creative action is necessary for you to make because what you’re talking about is really not yours to get involved in, try this-   
 
Establish a connection with your top and bottom lip
by shutting your mouth.
 
Oh, yes- creativity is always an option and it always works!
 
So much love and blessings to all of you creative souls!
-jodi
 
 
Here's the link to my website if you would like to purchase a copy of the  book! http://www.jodilynnlamure.com/book.html
 
 
 
 
 
 

Tuesday, May 26, 2015

Embracing Vulnerability

 
It has been a while since I've written a post, but the essence of this one took a while to develop, and I am so grateful it has because it's a big one for me.
An old friend reappeared in my life for a brief moment, if only to awaken awareness within me. I could tell something profound was about to occur, but I couldn't figure it out until it happened. This recent experience brought about an awareness of two different types of vulnerability.
The first type of vulnerability is when we are willing to reveal ourselves to another human being without holding back for any personal reasoning. This can occur because of a fear or insecurity of some kind, or the holding back can occur for selfish and manipulative reasons.
The other type of vulnerability is the willingness to open our hearts enough to get to know another person. I don’t just mean get to know them by listening to them and the words coming out of their mouths. I mean really feel them and their story.
Some may refer to this second type as being present or compassionate, and yes it is both these things. However, it is deeper than that. It is completely unfiltered and unprotected presence and compassion. It is devoid of fear that caring for another human being may in some way end up causing you pain. It is in this exchange, the care and the concern for another person in which we enter relationship with can flourish, and it applies to friendships, romantic relationships, and yes, this can even be in a business relationship.
Let’s imagine we have two people standing in a room with a brick wall dividing them. There are two different types of bricks in this wall, each kind of brick representing one of the two types of vulnerability, and each person is responsible for half of the bricks. As with any brick wall there is mortar between the bricks to keep the wall strong and in place. We’ll say the mortar is made of fear.
If those two people choose to get rid of the wall, so they can engage in some sort of relationship, first they have to weaken the wall by addressing any fears. The willingness to walk through any fear takes care of the mortar, and makes the wall brittle, but we are still left with all the bricks stacked on top of one another. Now we have to become vulnerable to get rid of them.
If we start by only removing one set of the bricks or one type of vulnerability, it may end up looking like the end of a game of Jenga, where only certain pieces have been removed from a giant tower of blocks that has now fallen over and there is still a huge mess in front of us. Even if the two people wanted to get to one another, one of them would need to climb over an unstable pile. Needless to say, there is one person having to do all the work.
It is only when both people work on both types of vulnerability within themselves, does the path open completely by removing all of the bricks. Then the two people can engage fully in the type of relationship that is desired by them coming together. 
When this little metaphor showed up in my life to reveal to me my own personal patterns with vulnerability, like any good spiritual student, I had to ask myself why I manifested this into the way it was revealing itself and here is what came up for me. 
In the past, I have had a fear to be vulnerable enough to be seen due to perceived flaws or imperfections. I’m not just talking about physical imperfections. I am referring to feeling inferior or insecure because of the many details that can arise for a person. This could be my lack of education based on what society tells us is necessary, I am one of the few in my spiritual community that still smokes cigarettes knowing how harmful it is to my body, because my art lacks in areas of realism and speed when necessary, or even that I have written a book that says one thing, and then as time passes by, I shift and grow with its message, so a fear arises that maybe the writing is becoming or already obsolete. Blah, blah, blah. Many things can arise within my mind to tell me it’s not safe to be vulnerable enough to let myself be seen.
Then, because Spirit is so giving, protecting, and loving, and it wants me to have everything I am comfortable receiving, it will give me exactly what I wanted. Spirit has been providing everything I wanted in life while keeping me safe from being seen. I have work I love that lets me hide away as long as I’d like without asking much of me, many relationships that come in only to serve the other person so I can easily disappear when I prefer because I am no longer needed, and enough solid friendships that I’m not required to reach out and make new acquaintances if I don’t want to. However, that path is not exactly acting in alignment with divine will or the service that has been asked of me by my higher guidance, it’s the path based on my will.
The good news is, I’m not running the show, and so the greatest trick Spirit has to offer us all is to give us more and more of the same old thing through different scenarios until you can think to yourself, “hey, I’m not sure I want any more of this sh. I think I’m good. Yep! I’ve had enough.”  Spirit wants each of us to have a fuller life, but we need to be asking for it, not resisting the heck out of it. Life will continually manifest a similar experience over and over based on our fears and desires until we can recognize that it’s not working for our highest and best interest.
This recent experience provided just this. It helped me recognize perhaps not being seen, and staying under the radar, may not be what I wanted, or needed, at all. It was actually quite annoying, but in looking at my own patterns, I could recognize, I was being given EXACTLY what I had been asking for. Spirit is extremely clever to reveal the gifts in this magnificent way! I am so extremely grateful for the gift I needed to move forward with my life purpose, to be revealed through a big, strong, and attention-grabbing man!
The bottom line is I can’t do what Spirit has brought me here to do and hide behind the wall anymore. I’ve known what I’ve been divinely asked to do, but I wasn’t quite sure how I was supposed to do it. It felt like something wasn’t clicking or part of the equation was missing. I had to get out of my way, my fears, and my wants, and remove both types of bricks of vulnerability. Only then, can Spirit start providing me with a different option. I have to do it, not because there’s another person on the other side of the wall
―but because all of life  is on the other side of the wall.
What does that means if there really isn’t a person on the other side of that wall?
It means all of the bricks are my own!
So be bold, reveal yourself, and let others into your heart! Let go, be vulnerable and allow life to fully integrate into your being by getting rid of the wall that stands between you and all of the future’s possibilities! There really is nothing to lose except for the same ol’ story you’ve been asking for.
Much love and gratitude for all of you.
Many blessings,
jodi